skip to Main Content
Menu
015549779 Contact Form

Our one day Assertiveness Skills Training Course in Shannon & Limerick will help you to communicate more confidently.

assertiveness skills training course

Our one day Assertiveness Skills Training Course in Shannon & Limerick will provide lots of tips and ideas to help you to communicate with confidence in both work and general situations.

Discover how to make simple changes to your language and overall communication style that will have a positive impact on others.

Course Delivery Options
Open Course

Our Assertiveness Skills Training Course is delivered as an open training course in Shannon & Limerick.

See below for more details and the schedule.

In-House

Great News! We can deliver our Assertiveness Skills Training Course on-site at your business in Shannon & Limerick.

See below for details.

Bespoke Design

Need something a bit more specific? Let us work with you to design a Bespoke Assertiveness Skills Training Course for you.

See below for more details and how to get started.

Open Course Dates

Our Assertiveness Skills Training Course is delivered as an open course in Shannon & Limerick. The course is fun and interactive with plenty of opportunity to try the skills needed to be more assertive.

Courses Cost:

  • 1 Delegate – €299.00
  • 2 Delegates – €284.05 per delegate
  • 3+ Delegates – €270.00 per delegate

Includes lunch, refreshments and a delegate workbook to take away. 

 Time: Courses run 9.30am until 4.30pm.

Venue: Courses run from Jurys Inn in Shannon & Limerick.

To book, click on a date below, select the number of spaces then click Add to Booking

You won’t be asked to make payment now. We’ll send an invoice to you around 14 days before the course date.

September

19Sep9:30 am4:30 pmAssertiveness Skills Training Course in Shannon & Limerick

October

17Oct9:30 am4:30 pmAssertiveness Skills Training Course in Shannon & Limerick

November

14Nov9:30 am4:30 pmAssertiveness Skills Training Course in Shannon & Limerick

December

12Dec9:30 am4:30 pmAssertiveness Skills Training Course in Shannon & Limerick

January

09Jan9:30 am4:30 pmAssertiveness Skills Training Course in Shannon & Limerick

Click a Tab, Get More Details

Here’s all of the details you need about our assertiveness skills training course in Shannon & Limerick. We’re here to help if you have any other questions. You can see all of the ways to get in touch here.

In this Assertiveness Skills Training Course we aim to provide those that attend with the skills and approaches to communicate more confidently with others.

By understanding how to control emotions, attendees will understand how to have controlled conversations, demonstrate confidence and use these skills to build more effective relationships.

Along side this, the course will introduce practical tips and techniques to help build confidence and self-esteem. You will be able to share your experiences with others, learn more about your individual communication style and that of others to help you deal with and reduce conflict. You will also have plenty of opportunity to practice the skills in a safe and controlled environment.

Those who attend this Assertiveness Skills Training Course in Shannon & Limerick will:

  • Be able to recognise Aggressive, Passive and Assertive behaviour
  • Understand where being assertive fits into your basic rights
  • Know how to adopt their style based on the situation they are in
  • Have the confidence to challenge, push back, say no and ask for what they want without damaging relationships they have with others
  • Know how to deal with confrontation and challenges in a confident manner
  • Be able to apply the skills necessary to be more assertive

Here’s what we cover in our Assertiveness Skills Training Course:

What is Assertiveness?

  • An introduction to what Assertiveness is and what it means
  • Why be assertive?

Aggressive and Passive Behaviours

  • Understanding what assertiveness is not
  • Looking at gut reactions and controlled reactions
  • Understanding the link between these behaviours
  • Body language, language and words associated with assertiveness

Assertive Behaviour

  • How to use different assertive skills and behavious and how to adapt them to different situations
  • How to demonstrate confident communication
  • Using controlled responses and not a gut reaction

Assertiveness and Relationships with others

  • Understanding where gut reactions and unconscious reactions come from
  • Understanding how our reactions can drive aggressive and passive behaviours in others
  • Looking at your own style of communication and that of others to understand how to reduce conflict
  • Asking for what you need and want with confidence
  • Dealing with confrontation and challenges

Different Ways of Being Assertive

  • Bill of rights – What is this and what does it mean?
  • Broken Record
  • I statements
  • Power Words
  • Giving feedback

If you opt to have this course delivered in-house, the content above can be tweaked and changed to ensure the course meets your specific needs.

We can deliver this assertiveness skills training course in-house to a group of up to 12 people at your organisation in Shannon & Limerick.

We can tweak the course content to align it closer to your business needs.  The course will be delivered by one of our professional hand picked trainers who will provide the skills and knowledge and allow plenty of time to practice the skills.  They will also ensure that everyone leaves with an action plan that details what they will do next.

To find out more about having an assertiveness skills training course delivered in Shannon & Limerick, fill in the form below and we’ll get back to you.  Be sure to tell us what course you are looking for and in what location.  Alternatively you can call us on 015549779.

The reviews below are submitted by past delegates. If you would like to see more then please get in touch. We can pull together some feedback from our evaluation forms to help you make a more informed decision about this course.

[rwp-review-ratings id=’0′ post=’1867′]

Download a copy of the assertiveness skills training course overview by clicking here.

Our Approach
No PowerPoint

Yes, you read that right! We’ve removed PowerPoint from this and many of our other courses.

Instead we opt for more creative ways to deliver course content and create more discussions in our courses.

Less Theory, More Practical

We don’t spend time on theory. We’ll introduce it but focus more attention on practical tools and ideas that you can actually take away and use.

We’ll provide the theory in your course materials to take away with you.

Clear Pricing

Our pricing is clear. You’ll see the exact price of our open training courses on our site.

We’ll quote an all-inclusive price for in-house and bespoke work. You won’t pay a penny more than we quote you for your course.

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

You can always change your settings in the Privacy Centre.

Privacy Settings

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

These cookies are necessary for the website to function and cannot be switched off in our systems.

We use WooCommerce as a shopping system. For cart and order processing 2 cookies will be stored. This cookies are strictly necessary and can not be turned off.
  • woocommerce_cart_hash
  • woocommerce_items_in_cart

In order to make our website work, we use the following technically required cookies
  • wordpress_logged_in_
  • wordpress_sec
  • PHPSESSID
  • JCS_INENTIM
  • JCS_INENREF
  • _wpss_p_
  • _wpss_h_

For perfomance reasons we use Cloudflare as a CDN network. This saves a cookie "__cfduid" to apply security settings on a per-client basis. This cookie is strictly necessary for Cloudflare's security features and cannot be turned off.
  • __cfduid

Decline all Services
Accept all Services
Back To Top
X